
Smart Biofeedback Training
Real-time feedback helps ensure you are exercising the correct muscles.
Non-Invasive Design
No internal insertion required. Comfortable and discreet to use at home.
App-Guided Programmes
Structured training sessions with measurable progress tracking.
Suitable for Men and Women
For Women:
- Support for stress urinary incontinence
- Postpartum pelvic floor recovery
- Core stability and intimate health
- Alternative to internal Kegel trainers
For Men:
- Post-prostate surgery rehabilitation
- Bladder control support
- Pelvic floor strengthening
- Core and sexual health support
KGoal Boost may help individuals experiencing:
- Stress urinary incontinence
- Mild pelvic floor weakness
- Postnatal recovery needs
- Post-prostate surgery rehabilitation
- Reduced pelvic floor strength
- Core instability
Suitable for use at home as part of a structured pelvic floor exercise routine.
Pelvic floor exercises are often recommended — but many people struggle to know if they are doing them correctly.
KGoal Boost removes the guesswork. With guided sessions and measurable feedback, it provides a structured, motivating way to build pelvic floor strength with confidence.
Designed for comfort, clarity and consistency.
KGOAL BOOST
Get Started with Pelvic Floor Training
Struggling with pelvic floor health but don't want an invasive device? In this video, we’re showing you how to get started with the kGoal Boost Pelvic Floor Trainer.This revolutionary "sit-on-top" Kegel trainer is designed for both men and women to strengthen their core and pelvic muscles without the need for internal probes.
faq
What is KGoal Boost?
KGoal Boost is a smart, non-invasive pelvic floor trainer designed for both men and women. It connects to the PelviFly app to provide guided Kegel exercises with real-time feedback and progress tracking.
Is KGoal Boost suitable for men?
Yes. KGoal Boost is suitable for men looking to strengthen their pelvic floor muscles. It may be beneficial for bladder control, core stability and post-prostate surgery rehabilitation.
Is KGoal Boost suitable for women?
Yes. KGoal Boost supports pelvic floor strengthening for women experiencing stress urinary incontinence, postnatal pelvic floor weakness or reduced muscle tone. It is also ideal for those who prefer a non-insertable trainer.
How does KGoal Boost work?
When you sit on the cushioned device, it detects pelvic floor muscle contractions. The PelviFly app guides you through structured exercises and provides visual feedback to ensure correct technique and consistent progress.
How often should I use KGoal Boost?
Most pelvic floor programmes recommend regular use, typically several sessions per week. The app provides structured guidance to help build strength safely over time.
Stronger Pelvic Health — Fully Clothed.
Interactive Training at Your Fingertips
Meet the kGoal Boost: the smartest way to train your pelvic floor. Watch our quick start guide to see how this sit-on trainer uses biofeedback and gamified workouts to make strengthening your muscles effective—and actually fun.
- Step 1: Sit on the Boost.
- Step 2: Connect to the App.
- Step 3: See your progress in real-time. Proven results for both men and women.