Smart Biofeedback Training

Real-time feedback helps ensure you are exercising the correct muscles.

Non-Invasive Design

No internal insertion required. Comfortable and discreet to use at home.

App-Guided Programmes

Structured training sessions with measurable progress tracking.

Suitable for Men and Women

For Women:

  • Support for stress urinary incontinence
  • Postpartum pelvic floor recovery
  • Core stability and intimate health
  • Alternative to internal Kegel trainers

For Men:

  • Post-prostate surgery rehabilitation
  • Bladder control support
  • Pelvic floor strengthening
  • Core and sexual health support

KGoal Boost may help individuals experiencing:

  • Stress urinary incontinence
  • Mild pelvic floor weakness
  • Postnatal recovery needs
  • Post-prostate surgery rehabilitation
  • Reduced pelvic floor strength
  • Core instability

Suitable for use at home as part of a structured pelvic floor exercise routine.

Pelvic floor exercises are often recommended — but many people struggle to know if they are doing them correctly.

KGoal Boost removes the guesswork. With guided sessions and measurable feedback, it provides a structured, motivating way to build pelvic floor strength with confidence.

Designed for comfort, clarity and consistency.

KGOAL BOOST

Get Started with Pelvic Floor Training

Struggling with pelvic floor health but don't want an invasive device? In this video, we’re showing you how to get started with the kGoal Boost Pelvic Floor Trainer.This revolutionary "sit-on-top" Kegel trainer is designed for both men and women to strengthen their core and pelvic muscles without the need for internal probes.

faq

What is KGoal Boost?

KGoal Boost is a smart, non-invasive pelvic floor trainer designed for both men and women. It connects to the PelviFly app to provide guided Kegel exercises with real-time feedback and progress tracking.

Is KGoal Boost suitable for men?

Yes. KGoal Boost is suitable for men looking to strengthen their pelvic floor muscles. It may be beneficial for bladder control, core stability and post-prostate surgery rehabilitation.

Is KGoal Boost suitable for women?

Yes. KGoal Boost supports pelvic floor strengthening for women experiencing stress urinary incontinence, postnatal pelvic floor weakness or reduced muscle tone. It is also ideal for those who prefer a non-insertable trainer.

How does KGoal Boost work?

When you sit on the cushioned device, it detects pelvic floor muscle contractions. The PelviFly app guides you through structured exercises and provides visual feedback to ensure correct technique and consistent progress.

How often should I use KGoal Boost?

Most pelvic floor programmes recommend regular use, typically several sessions per week. The app provides structured guidance to help build strength safely over time.

Stronger Pelvic Health — Fully Clothed.

Interactive Training at Your Fingertips

Meet the kGoal Boost: the smartest way to train your pelvic floor. Watch our quick start guide to see how this sit-on trainer uses biofeedback and gamified workouts to make strengthening your muscles effective—and actually fun.

  • Step 1: Sit on the Boost.
  • Step 2: Connect to the App.
  • Step 3: See your progress in real-time. Proven results for both men and women.

Reviews from KGoal Boost Users

  • Very easy to use. I felt that it has helped me to know when I am doing my kegal exercises right

    Daniel P

  • Super helpful to see what you're actually doing kegel-wise vs what you think you're doing! The games make it more fun to do it!

    Anonymous

  • The trainer is absolutely amazing and removes the boredom of doing exercises by having an amazing selection of interactive games that are very well thought out. It's amazing how much technology is put into this unit especially at the price, which should be much higher. Works very well

    Allan R

  • My pelvic floor Physical Therapist was kind enough to let me try this before I purchased it. Love it. My routine is 3 to 4 times a week and it helps me so much. Thank you for making an external device to help with pelvic floor. I would highly recommend this. Read less

    Sue J

  • Great Device! My wife noticed the difference and I also have more bathroom control

    Rodney Jones

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